Pregnancy is a precious journey filled with beautiful and exciting moments but can also bring discomfort during and after birth.
As a soon-to-be mom, it is important to make double efforts for your overall well-being to ensure a healthy pregnancy.
While many do not know, chiropractic care is beneficial in preparing your body if you are expecting, and here’s why:
Your body changes during pregnancy
As the child grows inside your body, it also affects your posture and alignment, leading to painful strains on your neck and back. Over time, this added weight can also take a toll on your feet, making it difficult to stand or walk.
During this time, it is good to engage in natural exercises to keep your bones strong and your joints flexible.
Benefits of chiropractic care
It is a common misconception that every chiropractic session is all about pulling and cracking noises, but that is not exactly how it goes.
The adjustments are always based on what your body needs, and for pregnancy, it is all about maintaining a good posture to support your body transformation.
What to expect during pregnancy chiropractic session
Chiropractic care aims to alleviate the pain and discomfort throughout the pregnancy journey. On your first visit, your chiropractor will check the history of your health and talk about your pregnancy concerns.
After your pregnancy session, our Northcote chiropractor will provide you with some healthy and safe exercises to do at home.
Book your first appointment at Northcote Health & Wellness
In transitioning into this magnificent moment of your life it is crucial to choose an experienced chiropractor you can trust.
At Northcote Health & Wellness, we take the time to understand our patients’ concerns and tailor specific solutions for them.
We are committed to providing a treatment plan that is safe for you when pregnant.
If you want a more natural way of help during your pregnancy, don’t hesitate to schedule your first appointment on our website or call our clinic at (03) 8899 6370.
