Supporting your body through every trimester 

Pregnancy is a time of joy and change for your body and family. However, it can also bring aches, pains, and challenges. As your baby grows, your body goes through many transformations, including lower back pain, pelvic aches, and trouble sleeping, which can become a part of your daily life. 

Chiropractic care during pregnancy may offer gentle support for your body as it changes. 

Why pregnancy changes more than just your belly 

Pregnancy changes more than how you look, it also changes how you move, sit, and sleep. As your baby grows, your centre of gravity shifts forward. This often causes a more significant curve in your lower back and changes in your pelvis, which can put pressure on your spine, joints, and muscles. 

Even simple things like walking or standing can start to cause discomfort. Your body is working hard to adjust, but it doesn’t always keep up with your growing baby. Some women may continue to experience discomfort after pregnancy, which is why gentle physical support during this time can be helpful 

Chiropractic care during pregnancy may gently support your body’s natural changes and promote overall comfort. 

How chiropractic care during pregnancy can ease discomfort and support your body 

Seeing your local Northcote chiro during your pregnancy may offer a gentle approach to supporting your physical comfort. Chiropractic care may help to align your spine and pelvis, taking pressure off your nerves and muscles, making it easier to move. 

What to expect with pregnancy care at Northcote Health & Wellness 

Chiropractic care during pregnancy is different for each person. Dr Chris, your local Northcote chiro, takes time to understand how your body is feeling. He draws on chiropractic and kinesiology approaches to provide personalised support for your body during pregnancy. 

Chiro appointments may include gentle adjustments, soft tissue care, and movement tips. These sessions are designed to gently support your comfort, balance, and well-being as your pregnancy progresses.  

Northcote Health & Wellness Chiropractic care 

Feeling sore or tired during pregnancy? Northcote Health & Wellness is here to support you. Our focus is to provide care that helps you feel supported and more at ease during this important life transition. 

Call (03) 8899 6370 or visit www.northcotehw.com.au to book an appointment with Dr Chris.  

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