Are you an athlete, a model, or someone who’s constantly on the move? Then we understand that the first thing you would not want to wish for is an ankle injury! This painful problem can set you back from doing your normal activities, thinking that it might get worse.
While many people take their first step by applying a compress, or doing physical exercise, we suggest considering chiropractic help.
Understanding the pain of an ankle injury
Twisted ankles or ankle injuries are unforeseen occurrences that can happen whether from a single misstep or a sports accident. Many people can hardly walk or even stand because of the intense pain and discomfort from their swollen ankle.
Symptoms of ankle injuries
In most cases, the symptoms of physical injuries will not be seen or felt until it is too late. If you ever had ankle pain after getting into an accident, you should look for the early symptoms, including:
- pain and stiffness
- swelling and bruises
- restricted foot motion
- instability in the ankle
- popping sound of joints
Treatment for ankle injuries
Treating a sprained ankle will depend on the level of your injury. In the meantime, you may apply short-term solutions to avoid further swelling. For major injuries, it is ideal to seek help from specialists for musculoskeletal injuries such as chiropractors.
Benefits of a chiropractic session
Chiropractic care can directly address the physical stress or pain caused by sports injuries through joint adjustments. This helps your body recover and restore its proper alignment, improving your mobility and performance before getting back on track.
At Northcote, your first visit includes an initial assessment to discuss the injury and create a tailored treatment plan.
Get chiropractic help
Ankle injuries can be painful and last longer if they are not treated right away. By getting a chiropractic adjustment, you can alleviate the pain and speed up your healing process so you can return to your normal activities.
If you are struggling with an ankle injury, contact Northcote Health & Wellness today, and we will help you restore a healthy and stronger foundation.
