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Winter mood support - Northcote Health & Wellness

How chiropractic care can support your winter blues 

25 August 2025 No Comments

Feeling low or tired in winter is common. Short days, cloudy skies, and cold weather can leave people feeling lethargic or sluggish. Some people may

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back pain relief at Northcote Health & Wellness

How chiropractic care can help alleviate your back pain 

20 August 2025 No Comments

Back pain can significantly impact your work, sleep, mobility, and overall quality of life. If you’re dealing with regular aches or stiffness, you’re not alone.

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tech neck relief at Northcote Health & Wellness

Tech Neck Relief with Chiropractic Adjustments 

29 July 2025 No Comments

If your neck feels tight or sore after a long day on screens, you’re not alone. As mobile devices and desk work become part of

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healthy ageing tips from Northcote Health & Wellness

Healthy ageing for better mobility

16 July 2025 No Comments

Staying healthy as you age doesn’t need to be complicated. A few simple changes can help you stay active, mobile, and independent. Northcote Health &

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injury management

Injury management: How chiropractic care can support your recovery 

27 June 2025 No Comments

Injury management is all about giving your body the right support to heal, whether you’re dealing with pain, strain, or a recent fall. In this

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Spinal health and mobility

Spinal health and mobility: Why they matter for everyday comfort 

20 June 2025 No Comments

Your spine does more than support your back — it helps you move, stay balanced, and feel comfortable day to day. When your spine is

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